Post-Traumatic Stress Disorder (PTSD) in First Responders

First responders exhibit extraordinary bravery by facing threats head-on, where others would instinctively retreat. 911 dispatchers maintain composure amidst chaos and panic, while paramedics perform under pressure that might overwhelm many. Despite the severity of the situations they encounter—often surpassing the worst nightmares of the general public—these professionals continue their work out of a deep commitment to service. However, this dedication can come at a significant personal cost, often overlooked by many.

According to the National Alliance on Mental Illness, approximately 18-24% of dispatchers and 35% of police officers experience PTSD. These figures may not fully encompass those who endure symptoms causing clinically significant distress but do not meet the full criteria for PTSD or other trauma related diagnoses such as Acute Stress Disorder.

Signs and Symptoms of Trauma-Related Disorders

Symptoms of trauma-related disorders can emerge immediately after a traumatic event or have a delayed onset, sometimes appearing after six months or more. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5 TR) the manual used by mental health professionals outlines the following symptoms commonly associated with trauma-related disorders:

• Re-experiencing the traumatic event through nightmares, flashbacks, or distressing memories.

• Avoidance of certain people, places, or activities that trigger memories of the trauma.

• Negative alterations in thoughts or feelings, such as:

  • Difficulty recalling aspects of the trauma.

  • Persistent negative beliefs about oneself or the world.

  • Inability to experience positive emotions.

  • Feelings of isolation or loss of interest in previously enjoyable activities.

• Increased irritability or aggression.

• Hypervigilance or a constant state of being on edge.

• Risky or self-destructive behaviors.

• Difficulty concentrating.

• Sleep disturbances.

If untreated, these symptoms can escalate, leading to heightened anxiety, depression, social withdrawal, and reliance on substances such as alcohol as a means of coping.

Available Treatments

Fortunately, effective therapies can facilitate the reprocessing of traumatic memories, enabling first responders to continue their vital roles. Accelerated Resolution Therapy®️ (ART) has proven effective in treating PTSD by reprocessing memories and altering physiological responses to triggers, sometimes in as few as five sessions. My objective is to continue to expand my expertise to provide the most effective treatments available. If you or someone you know is struggling, please reach out for a free consultation or to schedule an initial assessment. Effective treatments are available—one phone call or email is all it takes.

For more information or to schedule an appointment, contact me at 785-630-8556 or via email at melissa@rosewood-therapy.com.

Source: National Alliance on Mental Illness